4 Chicken breasts
4 Garlic cloves, minced
4 Tablespoons Brown sugar
1 Tablespoons Olive oil
Potatoes & Green beans to serve
Preheat oven to 180'c Line a baking tray with al foil and lightly coat with cooking spray or lightly brush with olive oil.
In small frying pan, sauté garlic with oil until tender.
Remove from the heat and stir in brown sugar. Season chicken with salt and pepper. .Place breasts in your prepared baking tin and cover with the garlic and brown sugar mixture.
Bake uncovered for 25-30 minutes, or until cooked through and juices run clear.
Tip - The cooking time will vary based on the thickness of your chicken breast.